AaraamSek Microwavable Therapeutic Herbal Heating Pad for Biceps Pain has been smartly designed by a chiropractor to provide comfort. It is effective for relieving pain from muscles, joints, arthritis, tendonitis, stress, tension, and more. It can be used to keep warm and cosy during a cold winter night. UsesIt helps to cover the short head and long head of the biceps muscle. Along with the biceps muscle it also covers the triceps.Product Specification and Features:The product can be used while working, napping or watching TV, in fact anywhereThere are no spillages or leakages involved in this relaxed mild heating processIt is microwavable and needs no external electricity supply while using the productIt is made from luxurious terry cotton cloth to offer maximum comfort and to keep the heating pad in placeThe heating pad is packed with flax seeds, that when microwaved retains a moist heat for a long period of time and makes it possible to heat it repeatedlyThe cordless heating pad may help offer aromatherapy, stress relief and reduce stiffnessHeating pad focuses on offering relief to muscles ensuring pain reliefDirections For Use:Microwave in 30 seconds intervals until desired warmth is achieved (Maximum 2 minutes)Heat in a clean microwave-safe dishKeep flat and distribute contents of the product evenly lengthwiseMake it a point to STOP the microwave and check heat every 30 seconds, so that the item does not burnIt may be necessary to adjust the total time of heating due to variations in microwavesSafety Information:Read the label carefully before useKeep out of reach of the childrenDo not use the heating pad on the skin directlyDo not use it while sleepingThe heating pad is not to be used on infants or childrenDo not use the heating pad with any ointmentDo not tamper or overheat the heating padDo not leave the heating pad unattended while heating