AaraamSek Microwavable Therapeutic Herbal Heating Pad for Neck Pain has been designed by a chiropractor to help provide relief from pain in muscles and joints. This heating pad alleviates stress and tension and can be used to keep warm during cold weather.Uses:This heating pad can be used on the neck to relieve muscle pain and stress and focuses on 4 muscles at once.Product Specifications and Features: Cloth material: Terry cotton clothHeating pad contents: Flax seeds, which retain a moist heat for a long timeReusable: The pad can be heated and used as and when neededPortable: Can be worn and moved around doing daily activitiesSource of power: Microwaveable and requires no external electricity supply while usingEasy to use: Spill Proof and leak proof design increase convenience of useMultiple uses: Can be used for aromatherapy, stress relief, and to reduce stiffnessGood to Know: Contains reusable flax seeds.Directions for Use:Microwave in 30 seconds intervals until desired warmth is achievedHeat in a clean microwave-safe dishKeep flat and distribute contents of the product evenly lengthwiseMake it a point to stop and check the warmth every 30 seconds so that the product does not burnSafety Information:Do not overheat the productDo not leave unattended while heatingIf the product is wet, do not heat it. It can potentially burnIt may be necessary to adjust the total time of heating due to variations in different microwavesDo not use the heating pad on the skin directlyDo not use with any ointmentDo not tamper or overheat the heating padIndividuals with circulatory conditions, sensitive skin, or diabetes should seek medical advice before useNot meant for use on infants or childrenRead the label carefully before useStore in a cool and dry placeKeep out of reach of children