Wildvedic Naturals Afghan Saffronis a therapeutic spice used since ages for a variety of health benefits. Saffron has its influence in every country in the world. People worldwide have tried to reap its benefits. An orange and reddish-brown condiment used to colour and add flavour to your food is also known for its additional healing properties. Saffron might also prove beneficial in your beauty routine. The versatile nature of saffron makes it a must-have in your essentials cabinet. This spice is filled with benefits that play a fundamental role in maintaining good health. Its fragrance and distinct taste are a bit earthy; since it is obtained from a flower, its taste is slightly sweet with a touch of cool, almost mint-like, respectively.Key ingredients:KesarKey Benefits:Saffron or kesar is a crowned spice and can be added to beverages and foodIt helps with mood swings and may aid good digestion during pregnancyIt is believed that saffron has carotenoids that might improve immunitySaffron is said to possess benefits for the skin when applied as a face packIt can be used as an aphrodisiacSaffron may help in improving digestionSaffron or kesar may support heart, brain and gut healthIt can act as an antioxidant and may contribute to protecting your cells from any damage. Saffron might promote better sleepSaffron can be used as a topical treatment for hair lossIt may provide relief to PMS symptomsSaffron might alleviate stress and improve moodDirections for use:Take saffron in prescribed quantities from a professional, especially during pregnancyLet the strands soak for 5 to 10 minutes when added to milk or other drinkPregnant women must consult a healthcare professional and consume recommended amounts to avoid complicationsSafety Information:Keep threads in a cool and dry, dark placeA dose of up to 1.5 g/day of saffron is thought to be safe for consumptionDoses of 5 g are linked to being toxic for the body. High doses of 10 to 20 g may be fatalTaking large amounts of saffron is considered unsafe. High doses can lead to poisoning, vomiting, bleeding from lips, nose, eyelids, dizziness, numbness, and other serious side effectsThe excessive dosage of saffron might cause a drop in your blood pressureSaffron seems to affect mood. It might trigger excitability and impulsive behaviour in people with bipolar disorder. Don't consume saffron if you suffer from this conditionKeep away from sunlight