₹ 1,172.00₹ 1,172.00
Guidebook for yoga teachers and practitioners|Has detailed instructions and visual aids|Provides tips for the practitioners
Yoga Adjustments by Mark Stephens is a comprehensive guidebook for yoga teachers and practitioners, providing detailed instructions and visual aids for adjusting and correcting yoga poses.Key Features: Reading Yoga Adjustments can benefit yoga teachers and practitioners by enhancing their understanding of proper alignment and adjustment techniques for yoga poses, which can lead to a safer and more effective practice The book covers over 100 yoga poses and includes over 600 photographs and illustrations Provides in-depth instruction on the principles and techniques of safe and effective yoga adjustments Includes tips for developing a keen eye and intuitive sense for proper alignment in yoga poses
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