₹ 900.00₹ 900.00
Yoga-The Iyengar Way by Mira , Silva and Shyam Mehta is a comprehensive, practical, and authoritative guide to the method developed by Iyengar.It has 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.It is a lavishly illustrated yoga book for-a step-by-step guide to the Iyengar yoga method. Brief DetailsA comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.SILVA MEHTA?was an important figure in the spreading of yoga throughout the world, especially the West.She was a?disciple of?B. K. S. Iyengar and helped found the?Iyengar Yoga Institute in Maida Vale, London.?She died on September 1994.MIRA MEHTA, a founder of and teacher at The Yogic Path in London,?has studied yoga since childhood with B. K. S. Iyengar.
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